... slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that ...
... behaviorsò Cope with stress, anxiety, and depressionò Become a stronger, more beautiful person on both the inside and the outsideWhat the worldwide bestseller The Secret did for manifesting profound life ...
... or passion.OutsideFitnessembraces the notion that human beings are hard- wired for play and adventure, and any fitness quest that doesn't address the drive to embrace challenging exploration and stimulating ...